Your health.
Tracked your way.
Medications, symptoms, vitals, daily check-ins, doctor notes, and more — all on your iPhone. No account required, no server, completely private.
Free to download · Premium features available · iOS 17.0+
Never miss a
dose again.
Managing multiple medications is hard. MySpoons makes it simple — schedule reminders, log every dose, track your pill count, and understand your adherence trends at a glance.
- Scheduled reminders with flexible repeat patterns
- Log taken, skipped, or missed doses instantly
- Adherence rate tracking with streaks
- Pill count with low-supply alerts
- Drug interaction checker powered by NIH RxNorm
- FDA recall alerts for your medications
- Barcode scanner + pill identifier
- Refill links to CVS, Walgreens, and GoodRx
Understand your
patterns.
Log symptoms with severity, body location, duration, and suspected triggers. MySpoons surfaces correlations between your medications and symptoms — giving you data-backed insights to bring to your next appointment.
- Symptom severity rating 1–10 with body map
- Trigger identification & trend alerts
- Medication–symptom correlation charts
- 25+ health event types: falls, migraines, seizures, and more
- Weather correlation for health events
- HealthKit two-way sync: heart rate, blood pressure, glucose, O2 sat, weight
Walk into your appointment
prepared.
Generate a comprehensive PDF doctor report covering your medications, symptoms, vitals, and health events for any date range — ready to share directly from your iPhone.
- PDF doctor report with date-range selection
- JSON + CSV export for spreadsheets & research
- Doctor notes with appointment records & todo checklists
- Filter by upcoming or past appointments
- Medication adherence summary included
- Symptom trends and health event timeline
Your health data is nobody's business.
MySpoons has no server, no user accounts, and no analytics. Everything you enter stays on your device and your personal iCloud Drive — period.
More than just medications.
A complete health companion built for people managing complex, chronic conditions.
Daily Check-In
Track sleep, energy, mood, pain, brain fog, and stress every day. Build a clear picture of your baseline health.
Nutrition & Meals
Log meals, calories, and macros. Track hunger and mood alongside your food for correlation insights.
Protein Supplements
Catalog of 35+ protein supplements with reaction logging — know what works for your body.
Doctor Notes
Record appointments with todo checklists. Filter by upcoming or past visits. Never forget to ask your question.
Multi-Profile
Manage health tracking for your whole family. Switch between profiles instantly.
Milestones
Set and celebrate goals across 6 life categories. Track events that matter to you.
Live Activities & Widgets
See your next dose and today's check-in status on your Lock Screen and Dynamic Island.
Apple Watch & Siri
Log doses from your wrist. Ask Siri to log a symptom. Calendar sync keeps your schedule in view.
Everything your health deserves.
Built for people who need more than a basic pill reminder — MySpoons is the health tracker for complex, chronic conditions.
Download on the App StoreFree to download · Premium features available · iOS 17.0+